Silymarin may help lower blood sugar levels, according to an animal study published in Koomesh, the Journal of Semnan Medical Sciences University, in 2009. More studies are required to ascertain whether the herb is efficient or safe for individuals with these kinds of cancer. To lose weight, each day you need to burn more calories than you eat. Sometimes, milk thistle is also used to help increase the appetite of people who have a low appetite, so a chance exists that using milk thistle could make it more difficult to lose weight, if it has this effect on you. Enhancing liver function is frequently neglected in almost all weight loss plans. The silymarin mentioned above that is inside milk thistle can raise bile solubility, which encourages its circulation. Gallstones are a lot less likely to form when the bile has better circulation. Cutting out high-glycemic foods may be a better approach for weight loss than using supplements. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. They help stabilize cell membranes and control cell function. Based in Massachusetts, Jessica Bruso has been writing since 2008. Although normally considered a safe natural treatment, caution is advised by professionals when it comes to using this herb because of an increase in hepatic clearance of pharmaceuticals. It also helped people lose weight and decrease their body mass index over the course of the 120-day study, compared to using this medication alone or with a placebo.
Diets that help maintain steadier blood sugar levels may help with weight loss, which may be part of the reason why a supplement that potentially helps with blood sugar control is being promoted for weight loss purposes. Milk thistle was used by early medical practitioners to handle congestion in the kidneys, spleen, and veins. Milk thistle is also thought to be beneficial for the following problems: acute viral hepatitis, metabolic disease, continual-persistent hepatitis, and cirrhosis of the liver. Milk thistle offers defense against hepatotoxic agents, and aids in being able to reverse toxic liver injuries. One such study, published in the Journal of Medicinal Food in July 2007, found that using silymarin, in addition to the diabetes medication glibenclamide, helped with blood sugar control. When you need to avoid or remedy gallstones this could be quite useful. Some early research into the herb also indicates that active materials in milk thistle might have anti-cancer effects. One animal study discovered that silymarin (an effective compound in milk thistle) worked as efficiently as the cholesterol-lowering drug probucol, with the added advantage of considerably raising HDL cholesterol. The research is still very preliminary on the use of milk thistle -- and its active ingredient silymarin -- for weight loss. One active material called silymarin has powerful anti-oxidant qualities and has been proven to inhibit the development of breast, human prostate, and cervical cancer cells in test tubes. Be sure to check with your doctor before adding this supplement to your daily routine, as it may not be safe for everyone. Silymarin has the potential to help with blood sugar control, and this is the focus of many of the studies that are looking into the potential benefits of milk thistle. An organic treatment for many common conditions related to the pancreas and the liver, milk thistle has been around for more than 2,000 years. A review published in The Cochrane Library in July 2007 noted that low glycemic index diets may help people with weight loss, compared to low-fat diets. Very few people recognize the function of the liver in fat reduction.
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